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The foods you eat can destroy your smile. The products you consume play a gigantic role in your overall oral health care. Be mindful of foods and drinks that seek to damage your tooth enamel and ruin your oral health. Listed below are common foods and drinks you should avoid to guarantee your smile will remain spectacular:

Acidic Foods:

– Overly acidic foods or foods that have a high acid content, such as sour candies, tomatoes, and citrus fruits, can cause dental erosion.

Hard Foods:

– Hard foods that are difficult to bite into can easily chip and crack teeth and should be avoided whenever possible. This includes oversized candy canes, corn on the cob, candy apples, and popcorn kernels.

Sugary Sweets:

– Foods with high sugar content are especially damaging to your smile because sugars can eat away at your tooth enamel.

Sticky or Chewy Foods:

– Foods that are sticky or chewy are capable of lingering in your mouth long after consumption, which can increase the time your teeth are exposed to the damaging effects of tooth decay and gum disease.

If you think your teeth could use a little extra work and would like to have a professional exam from our team at Dr. Jim Kelly Dentistry, simply book an appointment at our dentist office in Phoenix, Arizona, by calling us at 602-954-1901. Dr. Jim Kelly and the rest of our team would be glad to take care of any oral health care needs you may have.